Easy and Nutritious Protein Balls

15 minute recipe!


Looking for a fun and healthy snack that you or your kids will enjoy? Look no further! These easy and nutritious protein balls are perfect for a quick energy boost, pre or post-workout, whether for lunchboxes, after-school snacks, or on-the-go treats.

Why Protein Balls?

Protein is essential for us all. It supports muscle development, keeps us full longer, and helps maintain our energy levels throughout the day. These protein balls are packed with wholesome ingredients that are not only nutritious but also delicious.

Ingredients

🌱 1 1/2 cup of oats
🌱 1/4 cup of chia seeds
🌱 1/4 cup of hemp seeds
🌱 1/4 cup of cacao nibs
🌱 1/2 cup of shredded coconut
🌱 1/2 TBS of hemp seeds
🌱 1/2 TBS of flax seeds
🌱 1/2 cup of agave (or maple syrup)
🌱 1 TBS of vanilla
🌱 1 cup of peanut butter (or any nut butter)
🌱 1 TBS cacao powder

*mix all the ingredients, create little balls, and chill in the refrigerator for an 1 hour

Tips for Customizing:

  • Nut-Free Option: Use sunflower seed butter instead of nut butter.

  • Add More Flavor: Mix in some shredded coconut, dried cranberries, or a dash of cinnamon for extra flavor.

  • Sneak in Veggies: Add a tablespoon of finely grated carrots or zucchini for a hidden veggie boost.


Enjoy!


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