Wondering if you need to hire a birth doula?
Getting closer to your due date and you have no idea if you need a Birth Doula?
Well..let’s talk about it!
Hiring a doula can significantly lower the chances of the birthing parent undergoing multiple medical interventions during labor, such as the use of epidurals, induction, or cesarean sections. This finding is supported by evidence-based research.
A comprehensive review of 26 studies published by the Cochrane Collaboration found that continuous support during labor, particularly from a trained doula, is linked to improved birth outcomes. Doulas provide emotional, physical, and informational support, which helps reduce anxiety and increase confidence. This calm and informed state often leads to fewer requests for pain relief, a shorter duration of labor, and a reduced likelihood of medical interventions.
Doulas can also help the birthing parent advocate for their preferences and better understand their options, promoting more informed decisions. This support has been shown to decrease the need for cesarean deliveries by 28%, reduce the use of synthetic oxytocin for labor induction by 31%, and lower the use of epidurals by 9% .
By fostering a calming and supportive environment, doulas empower birthing parents to trust their bodies, which can lead to more natural, less medically-intervened births. This non-judgmental and continuous support is key to reducing unnecessary interventions, resulting in more satisfying birth experiences and better overall health outcomes for both the parent and baby.
Hiring a doula offers evidence-backed benefits that reduce the chances of medical interventions, contributing to safer, more empowered birthing experiences.
As a Birth Doula, my mission is to help my birthing parents enter a state of calm by connecting to their mind, body, and breath! I provide evidence based information, relaxation techniques, and childbirth education courses to help feel confident and trust your birthing journey!
Birthing shouldn’t feel scary, it should feel empowering!
Happy Birthing!
